Welcome to the Highlands Hydrotherapy Center
Where we cater for all your needs!
11 Victoria St, Bowral NSW 2576
0488 600 841
0456 937 470
What we do
Aqua Rehabilitation is commonly used to ease any form of chronic pain and reduces symptoms of osteoathritis, rheumatoid arthritis, sprains, torn muscles and lower back pain.
We also offer specialised rehabilitation programs for post surgery right in the heart of Bowral.
We offer Aqua Fitness classes using a variety of specialised equipment including the Aqua Bike.
On average, you can burn up to 800 calories per 45 minute class.
Whatever your age is and whatever your goals are, our Aqua Fitness Instructors will help you get there!
Fu Shi Therapy
Are you stressed, anxious and filled with fear?
Do you suffer from trauma?
Do you have insomnia?
Do you struggle to relax and let go?
Fu Shi Therapy is a floating therapy designed to overcome that. It will help you to relax and recenter.